मोटापा कम करने के 7 योगासन

1. अधोमुख श्वान मुद्रा

कोबरा मुद्रा

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धनुरासन (धनुष मुद्रा

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4.उत्कटासन

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5. चतुरंग दंडासन

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6. त्रिकोणासन

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7. नवासना (नाव मुद्रा)

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